Diet

Powerlifter Naomi ‘Supergirl’ Kutin On Her Diet [VIDEO EXCLUSIVE]

Powerlifter Naomi Kutin lives in a household where only healthy foods are permitted.

“My mom is a nutritionist, so to begin with in my house, we don’t have junk food or anything,” the 16-year-old nicknamed ‘Supergirl’ revealed with a laugh. “Pretzels are considered junk food in my house. We also have a lot of protein. I make sure to have protein with every meal, which can be challenging sometimes when I just want some cereal. My parents say, ‘No, you need to get some protein,’ so I have to end up having fish or something.”

Kutin started lifting at the tender age of 8, and broke her first record when she was 9. Her father was a powerlifter for over 30 years, and her brother also competes in the sport.

Subscribe to our free weekly newsletter!

A week of sports news in your in-box.
We find the sports news you need to know, so you don't have to.

The documentary Supergirl about Kutin’s life aired on PBS in December and details her struggles and successes balancing family life and lifting. The film can also be rented or purchased on several video/streaming platforms, including Amazon Prime, iTunes and Google Play.

 

Pablo Mena

Writer and assistant editor for usports.org. NY Giants and Rangers fan. Film and TV enthusiast (especially Harry Potter and The Office) and lover of foreign languages and cultures.

Recent Posts

After Stan Kroenke Agrees To Buy Angels For $4B, What Does It Mean For The Team?

Stan Kroenke is buying the Los Angeles Angels after agreeing to a $4 billion deal…

49 minutes ago

Packers Trade For RB Kaleb Johnson With Josh Jacobs Out

The Green Bay Packers have acquired Kaleb Johnson from the Pittsburgh Steelers. The team needed…

54 minutes ago

After Vikings’ Jeshaun Jones Is Suspended For Substance Abuse, What’s Next For The WR?

Minnesota Vikings wide receiver Jeshaun Jones has been suspended for three games for violating the…

60 minutes ago

Notre Dame Fighting Irish 2026-2027 Season Outlook: Schedule, Odds & Tickets

After a memorable 2024 campaign that resulted in an appearance in the National Championship Game,…

1 hour ago

Chiefs Head Into Regular Season With 3 QBs

The Kansas City Chiefs were left with one major decision before completing their 53-man roster…

3 days ago

Alabama Crimson Tide 2026-2027 Season Outlook: Schedule, Odds & Tickets

After finishing the 2024 season with a 9–4 record, expectations were high for the Crimson…

3 days ago