Diet

Powerlifter Naomi ‘Supergirl’ Kutin On Her Diet [VIDEO EXCLUSIVE]

Powerlifter Naomi Kutin lives in a household where only healthy foods are permitted.

“My mom is a nutritionist, so to begin with in my house, we don’t have junk food or anything,” the 16-year-old nicknamed ‘Supergirl’ revealed with a laugh. “Pretzels are considered junk food in my house. We also have a lot of protein. I make sure to have protein with every meal, which can be challenging sometimes when I just want some cereal. My parents say, ‘No, you need to get some protein,’ so I have to end up having fish or something.”

Kutin started lifting at the tender age of 8, and broke her first record when she was 9. Her father was a powerlifter for over 30 years, and her brother also competes in the sport.

Subscribe to our free weekly newsletter!

A week of sports news in your in-box.
We find the sports news you need to know, so you don't have to.

The documentary Supergirl about Kutin’s life aired on PBS in December and details her struggles and successes balancing family life and lifting. The film can also be rented or purchased on several video/streaming platforms, including Amazon Prime, iTunes and Google Play.

 

Pablo Mena

Writer and assistant editor for usports.org. NY Giants and Rangers fan. Film and TV enthusiast (especially Harry Potter and The Office) and lover of foreign languages and cultures.

Recent Posts

Grizzlies’ Ja Morant, Who Was Suspended For Posing With Guns, Makes Finger Guns Gesture Toward Golden State Warriors Bench

The Memphis Grizzlies lost their fourth straight game on Tuesday night, falling to the Golden…

20 hours ago

Kevin Durant Set To Miss Critical Week(s) For Suns With Ankle Sprain

Phoenix Suns superstar Kevin Durant exited Sunday's game against the Houston Rockets with a left…

20 hours ago

Micah Parsons Set To Become Highest-Paid Non-QB, Waiting on Agent Approval

The Dallas Cowboys have offered Micah Parsons a contract that would make him the highest-paid…

21 hours ago

49ers Owner Says Offseason Decisions To Say Goodbye 17 Players Are Tied To Major Brock Purdy Deal

After deciding to say goodbye to 17 players in the offseason through free agency, trade…

2 days ago

NFL Owners Approve Overtime Rule Change For Regular Season

NFL owners approved a rule change on Tuesday to allow both teams to possess the…

2 days ago

Ravens Discussing Lamar Jackson Contract Extension: ‘He’s Going To Be The Highest-Paid Player In Football’

Baltimore Ravens head coach Jim Harbaugh revealed Monday that the team has had internal conversations…

3 days ago