Nathan Adrian, U.S. Olympic Swimmer, Talks Food… by uSports
Nathan Adrian won his fourth gold medal yesterday with the men’s U.S. Olympic team in the 4X100-meter freestyle relay. He is a three-time Olympian having competed in the 2008, 2012 and this year’s Rio Olympics. He shared his pre-competition diet and post-competition comfort foods with uSports. There ought to be some reward for all those early mornings.
“I don’t follow a strict diet, but I definitely try to stay away from too many simple sugars, I always make sure I have fruits and vegetables pretty much with every meal. I’ll have a good ratio of proteins to carbs,” Adrian said. “Really anything you think I don’t eat, I probably don’t eat it. After the Games there are quite a few things I will splurge on, one of which is ice cream, I really like ice cream, especially cookies n’ cream or mint chocolate chip. I also like Oreos dipped in milk, I don’t know, something about an Oreo dipped in milk, it just soaks it up really well.”
Subscribe to our free weekly newsletter!
A week of sports news in your in-box.
We find the sports news you need to know, so you don't have to.
To add insult to injury, Sean McVay announced on Monday that the Los Angeles Rams…
The Panthers named Andy Dalton as their new starting quarterback earlier this week, relieving 2023…
Once known as the worst clutch quarterback in the NFL, Atlanta Falcons QB Kirk Cousins…
On Tuesday, the Miami Dolphins placed quarterback Tua Tagovailoa on injured reserve with a concussion.…
The Chicago Bears learned the hard way last week that not all wins are pretty.…
Quarterback Daniel Jones has had to field multiple questions about negative Giants fans last week.…