Celebrity Trainer Jorge Cruise: What Foods You Need To Stay Fit [VIDEO EXCLUSIVE] - uSports.org

Log In

  • Home  /
  • Diet   /
  • Celebrity Trainer Jorge Cruise: What Foods You Need To Stay Fit [VIDEO EXCLUSIVE]

Celebrity Trainer Jorge Cruise: What Foods You Need To Stay Fit [VIDEO EXCLUSIVE]


Celebrity Trainer Jorge Cruise on What Foods… by uSports

Celebrity trainer Jorge Cruise, author of the new book Tiny and Full, recently sat down with uSports to explain the basics on what foods you need to eat now to stay slim and fit.

“Some of my celeb clients like Beyoncé and Angelina Jolie, what they love are the meals based on the berries, a lot of blueberry and strawberry based things like smoothies. I always do a pea protein shake with blueberries, strawberries and bananas in the morning.”

It isn’t all protein shakes though – Cruise also recommends oatmeal with berries in the morning. The trainer believes that it only gets easier for lunch and dinner. “After breakfast its easy, you can have vegetables and protein from an animal-based source, whether cheese or dairy or fish or poultry. If you get that animal protein in, you get that B-12, and B-12 gives you energy and that is so important when trying to maintain a healthy, active lifestyle.”

Cruise noted that a lot of vegans don’t get enough B-12 and that causes them to be unable to sustain their desired pace due to low energy. “In the morning it’s easy and then for lunch and dinner its just incorporating that favored protein of yours whether it’s fish-based protein or poultry protein or even if it’s dairy and making sure you enjoy that so you get the protein with B-12 for maximum energy.”

Get Tiny And Full Here!

Chat With uSports On Facebook! Get the latest news and interviews delivered directly to your Messenger!

Read more about:

Featured articles on uInterview.com

Written by Nick Vigliotti

Latest News

Tampa Bay Buccaneers Schedule & Ticket Info: Weekly Matchup Analysis

Tampa Bay Buccaneers Schedule & Ticket Info: Weekly Matchup Analysis

The NFL schedule has been released and with that, it means that fans can start buying tickets for the 2020…

Cam Newton To Wear #1 For The New England Patriots

Cam Newton To Wear #1 For The New England Patriots

After officially signing with the New England Patriots on Wednesday, it was announced that Cam Newton will wear the same…

Champion Snowboarder Alex Pullin Drowns While Spearfishing In Australia

Champion Snowboarder Alex Pullin Drowns While Spearfishing In Australia

While spearfishing off the coast of his native Australia Wednesday, two-time world champion snowboarder and former Winter Olympian, Alex Pullin,…

Atlanta Braves Will Not Change Team Name, Contemplating Future Of ‘Tomahawk Chop’

Atlanta Braves Will Not Change Team Name, Contemplating Future Of ‘Tomahawk Chop’

As the Washington Redskins of the NFL have received criticism of their team name and have just decided to change…

Buccaneers’ Head Coach Bruce Arians  Fears Every Player Could Contract COVID-19

Buccaneers’ Head Coach Bruce Arians Fears Every Player Could Contract COVID-19

With NFL training camps scheduled to start later this month, the league has already gotten rid of two preseason games…

Ravens’ Quarterback Lamar Jackson Cancels Event In Florida Amid Rise In COVID-19 Cases In State

Ravens’ Quarterback Lamar Jackson Cancels Event In Florida Amid Rise In COVID-19 Cases In State

Reigning NFL MVP and star quarterback for the Baltimore Ravens, Lamar Jackson has canceled his annual “Funday with LJ” event…

Zion Williamson & Stepfather Allegedly Received $400,000 During Recruitment To Duke According To Affidavit

Zion Williamson & Stepfather Allegedly Received $400,000 During Recruitment To Duke According To Affidavit

Zion Williamson was one of the most sought after high school basketball recruits during the 2018 school year. He went…

Seattle Seahawks Schedule & Ticket Info: Weekly Matchup Analysis

Seattle Seahawks Schedule & Ticket Info: Weekly Matchup Analysis

The NFL schedule has been released and with that, it means that fans can start buying tickets for the 2020…

Man. United Keeps Champions League Hopes Alive With 3-0 Over Aston Villa

Man. United Keeps Champions League Hopes Alive With 3-0 Over Aston Villa

Hopes for making the Champions League are still alive for Manchester United as they took care of business 3-0 against…

Billionaire Steve Cohen Makes $2 Billion Offer To Buy New York Mets

Billionaire Steve Cohen Makes $2 Billion Offer To Buy New York Mets

There have been rumors for a while now regarding who will buy the New York Mets from Fred Wilpon and…

Image Of Mike Trout Wearing A Mask While Practicing Goes Viral

Image Of Mike Trout Wearing A Mask While Practicing Goes Viral

As the MLB prepares to start its 2020 season later this month, numerous teams have begun holding practices at their…

UFC Promises Tighter Protocols For COVID-19 On Fight Island

UFC Promises Tighter Protocols For COVID-19 On Fight Island

During the absence of sports due to COVID-19, there have been many rumors about UFC’s Fight Island and whether or…