U.S. Olympic hockey star Hillary Knight revealed the life lessons she learned on her way to the Milan-Cortina Winter Olympics. “A life lesson from my Olympic journey is just being able to work with people from different backgrounds and problem-solving on the fly and getting through different adversities,” she told uSports exclusively in November. “How to effectively communicate with one another. So, yeah, think anyone who’s been in our program is set up for success with those life skills, for sure.”

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