Photo © Jean-Claude Mouton via Flickr Commons
Nathan Adrian, U.S. Olympic Swimmer, Talks Food… by uSports
Olympic swimmer Nathan Adrian made a big splash at the London games. A three-time Olympic gold winner, he holds the US record for the 50 and 100-yard freestyle. The training and food regiment for an Olympic swimmer is rigorous: with an athlete having to consume roughly 6,000 calories a day. So Adrian’s average training day begins about 5:15 am, where he eats breakfast and then heads to the pool by 5:45 where he roughly swims for two hours. “[Then] I get a second breakfast, nap, wake up and gets some more food… I go to weights practice at 12:30, lift weights from 12:30 to 2:15 or so,” told uInterview before the London games. And finally, he takes another hour in the pool before calling it a day. Phew!
Subscribe to our free weekly newsletter!
A week of sports news in your in-box.
We find the sports news you need to know, so you don't have to.
Former Miami Heat teammates Bam Adebayo and Tyler Herro got into a physical altercation Friday…
Colombia's elimination from the 2026 FIFA World Cup may mark the end of more than…
Linda Noskova claimed her first Grand Slam title on Saturday, battling back from a second-set…
Victor Wembanyama has agreed to a five-year, $252 million maximum rookie-scale contract extension with the…
South African international midfielder Jayden Adams has died at age 25, just weeks after helping…
Kylian Mbappé calmed fears over his fitness after limping off late in France's 2-0 World…