Categories: DietZ-Home Slider

At 35, Brendan Hansen, Olympic Swimmer, Explains How He Beats The Kids | EXCLUSIVE


At 35, Brendan Hansen, Olympic Swimmer… by uSports

Brendan Hansen, University of Texas grad and Olympic gold medal, winner has proven that at 33 he can still swim with the best. This ultimately means that for years he has stuck to a strict training and diet regiment, which has kept his body in peak condition to compete. “I pretty much can’t go a day without having a protein shake. I think it’s the easiest way to supplement protein without the fat and make sure you get the calorie content… My calorie content per day is almost 6,000, and so that’s a lot. But we want to graze all throughout the day and that seems like the best way for us to eat.”

 

Brendan Hansen Power Diet Tips:

Subscribe to our free weekly newsletter!

A week of sports news in your in-box.
We find the sports news you need to know, so you don't have to.

-Protein Shakes as an after workout supplement.

Anthony Falco

Recent Posts

Eric Trump Insists Message To UFC Commentator Daniel Cormier Asking If Matches Were Rigged Were AI-Generated

Eric Trump is in the news today for facing cheating allegations.A direct message between Trump…

3 hours ago

Denver Broncos Linebacker Jonathon Cooper Apologizes After Being Arrested Twice For Strangling His Girlfriend

Denver Broncos linebacker Jonathon Cooper is facing serious legal trouble after being arrested twice in…

4 hours ago

Kansas City Chiefs Defensive Backs Coach Dave Merritt Cleared By NFL After Arrest For Allegedly Causing Bodily Harm To Daughter

The NFL completed its investigation into Kansas City Chiefs defensive backs coach Dave Merritt and…

4 hours ago

Phil Mickelson Denies Wrongdoing After Being Removed The Farms Golf Club For Inappropriately Touching A Female Staffer

Phil Mickelson has denied any wrongdoing after he was reportedly removed from The Farms Golf…

11 hours ago

Mexican Soccer Star Guillermo Ochoa’s Wife, Karla Mora, Steals The Show At World Cup Matches

As Guillermo Ochoa prepares for what could be the final chapter of his legendary soccer…

1 day ago

Jimmy Fallon Trashed For Having Conor McGregor As ‘Tonight Show’ Guest Ahead Of UFC Return

Conor McGregor continues to dominate headlines as speculation grows over the former UFC superstar's return…

2 days ago