Photo © Jean-Claude Mouton via Flickr Commons
Nathan Adrian, U.S. Olympic Swimmer, Talks Food… by uSports
Olympic swimmer Nathan Adrian made a big splash at the London games. A three-time Olympic gold winner, he holds the US record for the 50 and 100-yard freestyle. The training and food regiment for an Olympic swimmer is rigorous: with an athlete having to consume roughly 6,000 calories a day. So Adrian’s average training day begins about 5:15 am, where he eats breakfast and then heads to the pool by 5:45 where he roughly swims for two hours. “[Then] I get a second breakfast, nap, wake up and gets some more food… I go to weights practice at 12:30, lift weights from 12:30 to 2:15 or so,” told uInterview before the London games. And finally, he takes another hour in the pool before calling it a day. Phew!
Subscribe to our free weekly newsletter!
A week of sports news in your in-box.
We find the sports news you need to know, so you don't have to.
Former Nebraska defensive back Rickey Thenarse was shot in Los Angeles after an alleged dispute…
The Phoenix Suns defeated the Dallas Mavericks 112-107 despite Jalen Green missing the second half.…
Four-time MLB All-Star Davey Lopes died of complications from Parkinson’s disease on April 8 at…
Los Angeles Dodgers infielder Miguel Rojas was in the team's lineup just one day after…
2025 was a massive letdown for the Atlanta Braves as they finished 76-86, missing the…
A fight broke out during the Los Angeles Angels-Atlanta Braves game between Jorge Soler and Reynaldo Lopez, leading to…