News

Kayla Harrison, U.S. Olympic Judo Champion, How She Visualizes Her Way To Gold [VIDEO EXCLUSIVE]


Kayla Harrison, Olympic Judo Gold Medalist, On… by uSports

U.S. Olympic judoka Kayla Harrison won the 2012 London Olympics 78-kg weight class and she is looking to repeat in Rio. She was also the first American to bring home a gold in judo. Visualization is something she thinks is important to her success on the mat and she went through her visualization with uSports.

At the end of every day, for ten minutes, Harrison envisions how her Olympic competition will play out.

She is very superstitious on fight days and doesn’t like to mix it up, in fact she loves routine.

Subscribe to our free weekly newsletter!

A week of sports news in your in-box.
We find the sports news you need to know, so you don't have to.

“My days when I fight are always the same, I eat the same foods when I wake up, I wear the same clothes, same T-shirt, same gi, same belt, same lucky socks. Before I fight, before I start to warm up I like to listen to country music, keep me mellow, keep me relaxed. A lot of Blake Shelton, George Strait, Tim McGraw, and then whenever I start my warm-up I put on my playlist which is all Eminem and he gets me amped,” she said.

Like
Like Love Haha Wow Sad Angry
Lindsey Horsting

Recent Posts

After Being Benched For Oversleeping, Abdul Carter Says He’s Learned His Lesson

The third overall pick in the draft has had an eventful year off the field.…

7 hours ago

After Colts Turn To 44-Year-Old Grandfather Philip Rivers As QB, Fans Wonder If It’s A Sign Of Desperation Or Stability

The Indianapolis Colts are reaching deep into NFL history in a bid to salvage their…

7 hours ago

50 Most-Infamous Athlete Mugshots: NFL Star Cedric Benson Arrested For Boating While Intoxicated In ’08

On May 3, 2008, former NFL running back Cedric Benson was arrested and charged with…

1 day ago

Rapper Toosii Commits To Syracuse Football: ‘First Multi-Platinum Recording Artist To Go Back To School & Play DIVISION I Football’

Multi-platinum rap artist Nau’Jour Grainger, better known by his rapper name Toosii, announced he will…

1 day ago

After Daniel Jones’ Breakout Season Ends with Torn Achilles, What’s Next For The Colts?

Daniel Jones’ resurgent 2025 season with the Indianapolis Colts ended in the harshest way possible:…

1 day ago

50 Most-Infamous Athlete Mugshots: WWF Star André the Giant Arrested After Putting Cameraman In Headlock In 1989

On August 21, 1989, WWF star André Roussimoff, who's better known as André the Giant,…

2 days ago