Categories: DietZ-Home Slider

At 35, Brendan Hansen, Olympic Swimmer, Explains How He Beats The Kids | EXCLUSIVE


At 35, Brendan Hansen, Olympic Swimmer… by uSports

Brendan Hansen, University of Texas grad and Olympic gold medal, winner has proven that at 33 he can still swim with the best. This ultimately means that for years he has stuck to a strict training and diet regiment, which has kept his body in peak condition to compete. “I pretty much can’t go a day without having a protein shake. I think it’s the easiest way to supplement protein without the fat and make sure you get the calorie content… My calorie content per day is almost 6,000, and so that’s a lot. But we want to graze all throughout the day and that seems like the best way for us to eat.”

 

Brendan Hansen Power Diet Tips:

Subscribe to our free weekly newsletter!

A week of sports news in your in-box.
We find the sports news you need to know, so you don't have to.

-Protein Shakes as an after workout supplement.

Anthony Falco

Share
Published by
Anthony Falco

Recent Posts

Potential Favorite Emerging As Jacksonville Jaguars Continue Search For New GM After Firing Trent Baalke

The Jacksonville Jaguars conducted a second interview with Bears assistant General Manager Ian Cunningham this…

5 hours ago

After Super Bowl Meltdown, Chiefs’ Travis Kelce Remains Undecided On Retirement As $12.5 Million Bonus Looms

Kansas City Chiefs tight end Travis Kelce's NFL future remains a matter of speculation, with…

9 hours ago

Giannis Antetokounmpo Denies Old Trade Request Rumors As Bucks Bounce Back

Milwaukee Bucks star Giannis Antetokounmpo rejected claims that he would ever request a trade, citing…

10 hours ago

Tennis Star Emma Raducanu Thanks Fans After Being Brought To Tears By Spectator Who Was Detained For ‘Fixated Behavior’ On Her

2021 U.S. Open champion Emma Raducanu was in the middle of a second-round match against…

1 day ago

VIDEO: Canadian Hockey Team Sprays Champagne To Celebrate Victory Over U.S. In 4 Nations Tournament

https://youtu.be/q8dGIrvdp4w The Canadian hockey team celebrated in style following their victory over the United States…

1 day ago

Spurs’ Star Victor Wembanyama Diagnosed With Deep Vein Thrombosis, Out for Rest of the Season

The San Antonio Spurs announced on Thursday that Victor Wembanyama will miss the rest of…

1 day ago