Categories: DietZ-Home Slider

At 35, Brendan Hansen, Olympic Swimmer, Explains How He Beats The Kids | EXCLUSIVE


At 35, Brendan Hansen, Olympic Swimmer… by uSports

Brendan Hansen, University of Texas grad and Olympic gold medal, winner has proven that at 33 he can still swim with the best. This ultimately means that for years he has stuck to a strict training and diet regiment, which has kept his body in peak condition to compete. “I pretty much can’t go a day without having a protein shake. I think it’s the easiest way to supplement protein without the fat and make sure you get the calorie content… My calorie content per day is almost 6,000, and so that’s a lot. But we want to graze all throughout the day and that seems like the best way for us to eat.”

 

Brendan Hansen Power Diet Tips:

Subscribe to our free weekly newsletter!

A week of sports news in your in-box.
We find the sports news you need to know, so you don't have to.

-Protein Shakes as an after workout supplement.

Anthony Falco

Recent Posts

Diontae Johnson Excited To Move From Panthers To Ravens, Could Help In Playoff Push

Wide receiver Diontae Johnson is reportedly settling in well with the Baltimore Ravens after the…

12 hours ago

What Happened To Aaron Judge? After Yankees Fall Short In World Series, Fans Are Asking Questions

Aaron Judge seemed to flip the script on his disastrous World Series and postseason with…

12 hours ago

As The Yankees Collapse In World Series, Free Agency Battle For Juan Soto Begins

The New York Yankees' 2024 season came to a screeching halt Wednesday night when the…

2 days ago

Dodgers Win World Series In Game 5, Yankees Blow Five-Run Lead In Disastrous Finale

The Los Angeles Dodgers defeated the New York Yankees 7-6 in Game 5 to win…

2 days ago

Brad Pitt Makes Surprise Appearance At Mexican Grand Prix To Shoot His Movie, ‘F1’

https://youtu.be/Y69VZZt9rt4 Brad Pitt made a surprise appearance at the Mexican Grand Prix’s practice round on Oct. 26.…

2 days ago

76er’s Joel Embiid Stays In NBA News Even While Not Playing

Joel Embiid’s name came up twice in NBA news this week as he continues to…

3 days ago