At 35, Brendan Hansen, Olympic Swimmer… by uSports
Brendan Hansen, University of Texas grad and Olympic gold medal, winner has proven that at 33 he can still swim with the best. This ultimately means that for years he has stuck to a strict training and diet regiment, which has kept his body in peak condition to compete. “I pretty much can’t go a day without having a protein shake. I think it’s the easiest way to supplement protein without the fat and make sure you get the calorie content… My calorie content per day is almost 6,000, and so that’s a lot. But we want to graze all throughout the day and that seems like the best way for us to eat.”
Brendan Hansen Power Diet Tips:
Subscribe to our free weekly newsletter!
A week of sports news in your in-box.
We find the sports news you need to know, so you don't have to.
-Protein Shakes as an after workout supplement.
Wide receiver Diontae Johnson is reportedly settling in well with the Baltimore Ravens after the…
Aaron Judge seemed to flip the script on his disastrous World Series and postseason with…
The New York Yankees' 2024 season came to a screeching halt Wednesday night when the…
The Los Angeles Dodgers defeated the New York Yankees 7-6 in Game 5 to win…
https://youtu.be/Y69VZZt9rt4 Brad Pitt made a surprise appearance at the Mexican Grand Prix’s practice round on Oct. 26.…
Joel Embiid’s name came up twice in NBA news this week as he continues to…