Photo © JD Lasica via Flickr Commons
At 35, Brendan Hansen, Olympic Swimmer… by uSports
Brendan Hansen, University of Texas grad and Olympic gold medal, winner has proven that at 33 he can still swim with the best. This ultimately means that for years he has stuck to a strict training and diet regiment, which has kept his body in peak condition to compete. “I pretty much can’t go a day without having a protein shake. I think it’s the easiest way to supplement protein without the fat and make sure you get the calorie content… My calorie content per day is almost 6,000, and so that’s a lot. But we want to graze all throughout the day and that seems like the best way for us to eat.”
Brendan Hansen Power Diet Tips:
Subscribe to our free weekly newsletter!
A week of sports news in your in-box.
We find the sports news you need to know, so you don't have to.
-Protein Shakes as an after workout supplement.
On February 17, 2022, WNBA star Brittney Griner was detained in Moscow because Russian customs…
In November 2005, NFL Hall of Famer Michael Irvin was cited for possession of drug…
The third overall pick in the draft has had an eventful year off the field.…
The Indianapolis Colts are reaching deep into NFL history in a bid to salvage their…
On May 3, 2008, former NFL running back Cedric Benson was arrested and charged with…
Multi-platinum rap artist Nau’Jour Grainger, better known by his rapper name Toosii, announced he will…