MINNEAPOLIS, MN - JUNE 19: Oz Sanchez of the United States competes in the MH5 17.0 km Course time trial during the 2021 U.S. Paralympic Trials at Gold Medal Park on June 19, 2021 in Minneapolis, Minnesota. (Photo by David Berding/Getty Images)
United States Paralympic cycling star Oz Sanchez understands the need to maintain a highly refined diet in order to compete at the highest level of athletic competition. His dieting strategies, though, are somewhat more unique than other athletes, and in part is due to restrictions he places on the kinds of foods he regularly eats.
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