Jonathan Lipnicki is best known as an actor, but these days he’s now a mixed martial arts enthusiast.

Action Star Ju Ju Chan Explains How To Fly Kick by uSports
JuJu Chan, an action film star and martial artist known for Kung Fu movies like the Netflix-original Chinese-American production Crouching Tiger, Hidden Dragon: Sword of Destiny (2016), sat down with uSports for an exclusive interview in which she explained the technique for executing a flying/jumping side-kick.

 JuJu Chan: How to do a flying side-kick

“You start doing the stationary-jump side-kick, and then you do a jump-over side-kick toward some obstacle,” the 29-year-old Honk Kong-American actress told uSports. “If you want to fly over a longer period of time or a longer distance, you need to start increasing your height, the way you jump, your speed.