SANTA CLARA, CALIFORNIA - JANUARY 14: DK Metcalf #14 of the Seattle Seahawks catches a 50 yard pass to score a touchdown against the San Francisco 49ers during the second quarter in the NFC Wild Card playoff game at Levi's Stadium on January 14, 2023 in Santa Clara, California. (Photo by Thearon W. Henderson/Getty Images)
The Seattle Seahawks entered a new era under head coach Mike Macdonald after parting ways with Pete Carroll in 2023, following 14 seasons. The team had an overall mediocre season, going 10-7 and missing the playoffs. Seattle struggled offensively due to inconsistent offensive line play and failed to beat the better teams on their schedule. Seattle’s most significant breakout came from wide receiver Jaxon Smith-Njigba, who had 1,130 yards and six touchdowns on the season.
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Seattle went into the offseason needing a change. Seattle started the offseason by trading away starting quarterback Geno Smith to the Raiders after he started in Seattle for the last three seasons. Without a starting quarterback, the Seahawks signed Sam Darnold from the Vikings to replace Smith after Darnold threw for 4,319 yards and 35 touchdowns in a breakout season for the Vikings. Seattle also made another huge move, trading away wide receiver DK Metcalf to the Steelers. Metcalf made two Pro Bowls while on the Seahawks and was a key part of their offense since being drafted in 2019.
The Seahawks also brought in wide receiver Cooper Kupp from the Rams to replace Metcalf and help boost their offense. The Seahawks offense will look completely different in 2025 compared to 2024, but will have lots of new, proven players as well. The Seahawks also signed defensive end Demarcus Lawrence and wide receiver Marquez Valdes-Scantling in free agency. The Seahawks did, however, lose other players like wide receiver Tyler Lockett, safety Rayshawn Jenkins, linebacker Dre’Mont Jones and tackle George Fant.
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The Seahawks entered the NFL draft with the 18th overall pick, where they selected offensive guard Grey Zabel out of North Dakota State. Zabel will make a massive addition to Seattle’s offensive line, which gave up 54 sacks last season. Some other notable names the Seahawks drafted were safety Nick Emmanwori, tight end Elijah Arroyo, quarterback Jalen Milroe and defensive tackle Rylie Mills.
The Seahawks will have a brand new offense heading into 2025 and will have the 22nd most challenging schedule in the NFL, according to Fox Sports. They open their season vs a division rival, the San Francisco 49ers. Their biggest games of the season will come against the Steelers, Buccaneers, Texans, Commanders, Rams and Vikings. Seattle will have to figure out their new offense quickly if they’re wanting to make it back to the playoffs after missing it last season.
The Seahawks open with +6000 odds of winning the Super Bowl and +2800 odds of winning the NFC championship according to DraftKings. They also start the season as +1.5 underdogs at home vs the 49ers in a huge divisional game.
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