Photo © Citizen59 via Flickr Commons
Sanya Richards-Ross, Gold Medalist Olympic… by uSports
Sanya Richards-Ross is one of the most exciting track and field athletes to date: in the last three Olympics she has won four gold medals and one bronze. But after all this time, how does she stay on track and keep to a regiment diet? “I’m big on juicing. My dad prepares this ‘Popeye’s Power’ that has spinach and carrots and beets and all this stuff I drink a lot of the times before workouts, and that kind of makes me feel super and ready to train.” However, being on the road for events often throws her diet plans out of whack, but she usually strictly stays healthy with her meals. “Sometimes I’ll get grilled chicken or salmon or fish,” she said simply.
Sanya Richards-Ross Dietary Tips:
#1 Juicing is a great energy source
Subscribe to our free weekly newsletter!
A week of sports news in your in-box.
We find the sports news you need to know, so you don't have to.
#2 Daily Fruits and Vegetables intake
The Tennessee Volunteers have parted ways with edge rusher Chaz Coleman after a medical disqualification.…
Marina Mabrey begins a new chapter as a cornerstone for the Toronto Tempo and has…
Morocco advanced to the quarterfinals of the 2026 FIFA World Cup after defeating the Netherlands…
The New York Mets fired manager Carlos Mendoza on Friday morning after a disappointing first…
The rise of United States defender Alex Freeman has become one of the more compelling…
The ongoing saga between Brandon Aiyuk and the San Francisco 49ers has become one of…