SANTA MONICA, CA - NOVEMBER 01: Alain Moussi attends AFM'16 The Exchange's 5 Year Anniversary Celebration on November 1, 2016 in Santa Monica, California. (Photo by Jesse Grant/Getty Images for The Exchange)
Mixed martial arts fighter, actor and stuntman Alain Moussi has quite a rigorous routine to prepare for a match, no matter what style it is.
MMA Star Alain Moussi On How He Trains For A Match by uSports
The 6-foot, 200-pound Lebanese-Canadian fighter — who most recently starred in the MMA film reboot Kickboxer: Vengeance (2016) for a role that Jean-Claude Van Damme originally played — sat down with uSports for an exclusive interview to discuss his typical training routine for a jiu-jitsu bout, among other things.
“I do strength and conditioning, I work a lot of functional fitness, the same types of exercises you would do in cross-fit,” said the Gabonese-born Moussi, 36. “Then, depending on what you’re trying to work (build more power in your strikes, build grip strength, etc.) I do a lot of exercises that require gripping and lifting/keeping a grip. It’s a lot of push-pull to develop more power, more explosiveness in my striking.”
In what was already a frustrating season for the Golden State Warriors, they will now…
The Denver Broncos will advance to the conference championship for the first time since Peyton…
The Buffalo Bills experienced yet another heartbreaking loss during the divisional round. The Bills were…
After a heartbreaking playoff exit, the Buffalo Bills have fired their head coach, Sean McDermott.…
The Los Angeles Rams will advance to the conference championship and are one step closer…
A team once known for big-time spending makes its first addition of the offseason, and…